
Photo Credit – AF-Photography
The weather is already getting warm and it’s not even June. Here is a scary bit of statistics…
A team of climate experts said each year from 2010 through 2014 has at least a 50% chance of being warmer than 1998, the hottest on record
Elderly people are at serious risk during heat waves. The CDC lists those 65 years and older, infants and children and people with chronic medical conditions as being more prone to heat stress. Here are some tips to keep in mind should things heat up this summer.
Air conditioning saves lives during periods of extreme heat. If your residence does not have air conditioning, seek some relief in public spaces such as shopping malls and libraries. The health department may even sponsor some designated heat-relief shelters during a prolonged heatwave.
Keep up to date with weather conditions through local television and radio. If this isn’t possible, you can always contact your local public health department for information during a heat wave.
Cool drinks are a must during heat waves but avoid alcohol. Drinks containing alcohol can actually worsen dehydration. Your intake of fluids should be increased even if you are at rest.
For more information on home health care contact Oxford Healthcare.


